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The day
before you begin your fast, eat only raw fruit and
vegetables. This will start to empty the colon and prepare
your body for the fast.
During this cleanse you may also experience emotional
clearing. Our bodies hold onto a lot of poisons, which
affects our minds. As these poisons are released, so are
these old emotions. Don’t be alarmed-this is the goal of the
cleanse-to detoxify on all levels.
Drink 8-10 glasses of purified water a day. The water
assists in flushing out toxins. It also keeps your energy up
and keeps you hydrated. It seems like a small thing but it
is crucial during the program!
To support you in your fast use the products below. You can continue using
these products throughout the 3 week program
Drainage Complex (D01)
The 4R’s: Adrenal (R13), Thyroid (R06), Liver (R01) and Pancreas
(R03)
These will support your organs and lift your whole Endocrine system
STRNG-MND (1219)
If you have a busy schedule during the fast you can take
Proglyco-SP
(K13)
to keep energy up and it will help with stress and fatigue.
The Drainage remedies “jump-start” the detoxing process of the organ
systems directly involved with the elimination of waste and detoxification.
Optional: A coffee enema can be used once a day during your fast.
It can
help to detoxify the liver by rapidly emptying the colon, enhancing liver
detoxification, and increasing the flow of bile and the elimination of
toxins through bile. Some people claim that it provides immediate relief to
toxicity symptoms, such as congestion, indigestion, pain, and headaches. They
should be used under the supervision of your doctor.
After your fast and before you start Phase 1 follows these instructions
for 3 days
When breaking a fast it is very important to slowly bring solid foods back
into your diet. The digestive system is re-awakening. After fasting, the
digestion of food can stir up more toxins. The first few meals move through
the intestine like a broom that pushes ahead of it, loosening waste from 30
feet of intestine.
First day after the fast:
Start with fresh fruit in the morning (grapefruit is a good choice).
It is a powerful cleanser and has 5x
the amount of Vitamin C than oranges.
Snack- Clearvite-SF® with water. You can use a blender with ice for more of a
smoothie texture)
Lunch-Fresh fruit or raw vegetables
Dinner-Fresh fruit or raw vegetables
Second day after the fast:
Soaked prunes or figs for breakfast
Snack-One serving of Clearvite-SF® with water
Lunch-Small bowl of fresh vegetables
Dinner-Vegetable soup made without salt at dinner
Two apples or a fruit salad eaten between meals. All this in addition to
freshly made juices and broths.
Third day start Phase 1
It is important to listen to your stomach, eat smaller meals, chew your food,
and eat according to hunger.
How to use: Click Here
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Statements and health
claims on website have not been evaluated by the
Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent
disease. Apex Energetics Inc.
16592 Hale Ave.
Irvine, CA 92606
Toll Free Order: 800-736-4381,
Toll Free Fax Order: 888-286-1676
Ph: 949-251-0152,
Fax: 949-251-0153 |
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