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| To support you in your fast use the products below. You can continue using
these products throughout the 3 week program Drainage Complex (D01) The 4R’s: Adrenal (R13), Thyroid (R06), Liver (R01) and Pancreas (R03) These will support your organs and lift your whole Endocrine system STRNG-MND (1219) If you have a busy schedule during the fast you can take Proglyco-SP (K13) to keep energy up and it will help with stress and fatigue. The Drainage remedies “jump-start” the detoxing process of the organ systems directly involved with the elimination of waste and detoxification. Optional: A coffee enema can be used once a day during your fast. It can help to detoxify the liver by rapidly emptying the colon, enhancing liver detoxification, and increasing the flow of bile and the elimination of toxins through bile. Some people claim that it provides immediate relief to toxicity symptoms, such as congestion, indigestion, pain, and headaches. They should be used under the supervision of your doctor. After your fast and before you start Phase 1 follows these instructions for 3 days When breaking a fast it is very important to slowly bring solid foods back into your diet. The digestive system is re-awakening. After fasting, the digestion of food can stir up more toxins. The first few meals move through the intestine like a broom that pushes ahead of it, loosening waste from 30 feet of intestine. First day after the fast: Start with fresh fruit in the morning (grapefruit is a good choice). It is a powerful cleanser and has 5x the amount of Vitamin C than oranges. Snack- Clearvite-SF® with water. You can use a blender with ice for more of a smoothie texture) Lunch-Fresh fruit or raw vegetables Dinner-Fresh fruit or raw vegetables Second day after the fast: Soaked prunes or figs for breakfast Snack-One serving of Clearvite-SF® with water Lunch-Small bowl of fresh vegetables Dinner-Vegetable soup made without salt at dinner Two apples or a fruit salad eaten between meals. All this in addition to freshly made juices and broths. Third day start Phase 1 It is important to listen to your stomach, eat smaller meals, chew your food, and eat according to hunger. How to use: Click Here |
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